Diacore Gaborone Marathon 2017

Last week I ran my second Diacore Gaborone Marathon, two years after the first.  I was worried that I hadn’t done enough long runs during training to perform well, compared to how I remembered training before my first attempt, but I managed to knock 9 minutes off.

Prisca and me after finishing our 10km and […]

Long Day To Tsabong

After weeks of preparation and waiting for materials to be delivered we sent our team down to Tsabong on Tuesday with a first-fix of goods.  A final delivery of R70,000 worth of PVC pipes and fittings arrived on Friday and was transhipped to a local transporter together with the remainder of the reverse osmosis membranes […]

The Asics

I started running back in 2010, with a pair of Reeboks but they weren’t really suited to the Maun sand and gravel – more of a gym shoe.¬† Sadly most “sports” shops in Maun and Francistown only sell fashionable sports shoes (hello, JB Sports), and Cape Union Mart seem to flog only over-designed, over-priced, gaudy¬† […]