The Asics

I started running back in 2010, with a pair of Reeboks but they weren’t really suited to the Maun sand and gravel – more of a gym shoe.¬† Sadly most “sports” shops in Maun and Francistown only sell fashionable sports shoes (hello, JB Sports), and Cape Union Mart seem to flog only over-designed, over-priced, gaudy¬† […]

Muffin Top

Muffin Top Beef Stew

Muffin Top Beef Stew

As temperatures drop into low single figures it’s time for warming food, and this is a good one, served with a rather nice Robertson Winery Merlot.