{"id":5252,"date":"2017-05-13T18:49:07","date_gmt":"2017-05-13T16:49:07","guid":{"rendered":"http:\/\/www.knottinbotswana.com\/wp-content\/uploads\/2017\/05\/dgm2017-training-monthly.png"},"modified":"2017-05-13T18:57:09","modified_gmt":"2017-05-13T16:57:09","slug":"dgm2017-training-monthly","status":"inherit","type":"attachment","link":"http:\/\/www.knottinbotswana.com\/index.php\/2017\/05\/diacore-gaborone-marathon-2017\/dgm2017-training-monthly\/","title":{"rendered":"Diacore Gaborone Marathon 2017 &#8211; Monthly Prep"},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"<p class=\"attachment\"><a href='http:\/\/www.knottinbotswana.com\/wp-content\/uploads\/2017\/05\/dgm2017-training-monthly.png'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"174\" src=\"http:\/\/www.knottinbotswana.com\/wp-content\/uploads\/2017\/05\/dgm2017-training-monthly-300x174.png\" class=\"attachment-medium size-medium\" alt=\"Diacore Gaborone Marathon 2017 - Monthly Prep Chart\" srcset=\"http:\/\/www.knottinbotswana.com\/wp-content\/uploads\/2017\/05\/dgm2017-training-monthly-300x174.png 300w, http:\/\/www.knottinbotswana.com\/wp-content\/uploads\/2017\/05\/dgm2017-training-monthly-768x446.png 768w, http:\/\/www.knottinbotswana.com\/wp-content\/uploads\/2017\/05\/dgm2017-training-monthly.png 1024w, http:\/\/www.knottinbotswana.com\/wp-content\/uploads\/2017\/05\/dgm2017-training-monthly-150x87.png 150w, http:\/\/www.knottinbotswana.com\/wp-content\/uploads\/2017\/05\/dgm2017-training-monthly-400x232.png 400w\" sizes=\"(max-width: 300px) 85vw, 300px\" \/><\/a><\/p>\n<p>Training record for the months leading up Diacore Gaborone Marathon 2017.<\/p>\n"},"caption":{"rendered":"<p>Training record for the months leading up Diacore Gaborone Marathon 2017<\/p>\n"},"alt_text":"Diacore Gaborone Marathon 2017 - Monthly Prep Chart","media_type":"image","mime_type":"image\/png","media_details":{"width":1024,"height":595,"file":"2017\/05\/dgm2017-training-monthly.png","sizes":{"thumbnail":{"file":"dgm2017-training-monthly-150x150.png","width":150,"height":150,"mime_type":"image\/png","source_url":"http:\/\/www.knottinbotswana.com\/wp-content\/uploads\/2017\/05\/dgm2017-training-monthly-150x150.png"},"medium":{"file":"dgm2017-training-monthly-300x174.png","width":300,"height":174,"mime_type":"image\/png","source_url":"http:\/\/www.knottinbotswana.com\/wp-content\/uploads\/2017\/05\/dgm2017-training-monthly-300x174.png"},"medium_large":{"file":"dgm2017-training-monthly-768x446.png","width":768,"height":446,"mime_type":"image\/png","source_url":"http:\/\/www.knottinbotswana.com\/wp-content\/uploads\/2017\/05\/dgm2017-training-monthly-768x446.png"},"large":{"file":"dgm2017-training-monthly-1024x595.png","width":1024,"height":595,"mime_type":"image\/png","source_url":"http:\/\/www.knottinbotswana.com\/wp-content\/uploads\/2017\/05\/dgm2017-training-monthly-1024x595.png"},"post-thumbnail":{"file":"dgm2017-training-monthly-150x87.png","width":150,"height":87,"mime_type":"image\/png","source_url":"http:\/\/www.knottinbotswana.com\/wp-content\/uploads\/2017\/05\/dgm2017-training-monthly-150x87.png"},"single-post-thumbnail":{"file":"dgm2017-training-monthly-400x232.png","width":400,"height":232,"mime_type":"image\/png","source_url":"http:\/\/www.knottinbotswana.com\/wp-content\/uploads\/2017\/05\/dgm2017-training-monthly-400x232.png"},"full":{"file":"dgm2017-training-monthly.png","width":1024,"height":595,"mime_type":"image\/png","source_url":"http:\/\/www.knottinbotswana.com\/wp-content\/uploads\/2017\/05\/dgm2017-training-monthly.png"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":5251,"source_url":"http:\/\/www.knottinbotswana.com\/wp-content\/uploads\/2017\/05\/dgm2017-training-monthly.png","_links":{"self":[{"href":"http:\/\/www.knottinbotswana.com\/index.php\/wp-json\/wp\/v2\/media\/5252"}],"collection":[{"href":"http:\/\/www.knottinbotswana.com\/index.php\/wp-json\/wp\/v2\/media"}],"about":[{"href":"http:\/\/www.knottinbotswana.com\/index.php\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"http:\/\/www.knottinbotswana.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.knottinbotswana.com\/index.php\/wp-json\/wp\/v2\/comments?post=5252"}]}}